The quality of patience goes a long way toward your goal of creating a more peaceful and loving self. The more patient you are, the more accepting you will be of what is, rather than insisting that life be exactly as you would like it to be. Without patience, life is extremely frustrating. You are easily annoyed, bothered, and irritated. Patience adds a dimension of ease and acceptance to your life. It's essential for inner peace.
You can start by saying "Okay, for the next five minutes I won't allow myself to be bothereed by anything. I'll be patient." Patience is one of those special qualities where success feeds on itself. Once you reach little milestones - five minutes of successful patience - you'll begin to see that you have a better capacity to be patient, even for longer times!
Improving patience level is a great way to start this week.
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