I can't motivate you to exercise. That has to come from within. My own story about getting motivated to exercise goes back to when I was 14 and a sophomore in high school, mind you......a test for body fat.....
So exercise "came from within," and I immediately started a new exercise program..aerobics.....you don't hear about that too much any more. Whatever your choice....any motivation has to come from within......amen on that one! Also, try walking....great, great, great for you.....It's when I'm not motivated...I will find out the answer to that quickly! Have a happy Thursday!
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