Are you dealing with one drama after another? Watch it...after a while you will begin to believe that everything really is a big deal. We fail to recognize that the way we relate to our problems has a lot to do with how quickly and efficiently we solve them. Respond more with ease; problems that seem to be insurmountable will begin to seem more manageable. And even the biggies, things that are truly stressful, won't throw you off track as much as they once did.
When we find strategies that are difficult to "let go" we will learn the two rules of harmony: Don't sweat the small stuff and #2, it's all small stuff! Gently remind yourself life is okay the way it is or change it! In other words, make peace with imperfection......just be grateful....that's simple enough to remember!
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