Balance is a learning process. We each have to learn to live in balance.
The beginning of what comes with learning is a recognition that we are triune beings-spirit, soul, and body.
The Spirit has a need for both taking in nourishment and giving out God's love.
The mind has a need for both tranquility and stimulation.
The body has a need for both rest and exercise. It took me a long time to learn this. I feel more balanced than I used to be. I hope your Saturday is just what you want and well balanced!
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